How To Make The Perfect Overnight Oats Recipe (Step-by-Step)
Creamy, customizable, and healthy, this perfect overnight oats recipe is easy to make and ideal for busy mornings. A no-cook breakfast ready to go!
Equipment
- Mason jar or airtight container
- Spoon
Ingredients
- 45 g - ½ cup old-fashioned rolled oats
- 120 ml - ½ cup milk (dairy or plant-based)
- 70 g - ¼ cup plain Greek yogurt optional
- 1 tbsp chia seeds optional, for added thickness
- honey or maple syrup to taste
- ¼ tsp vanilla extract optional
- Toppings: fresh fruit, nuts, seeds, or granola optional
Instructions
- In a mason jar or airtight container, combine oats, milk, Greek yogurt, chia seeds (if using), honey or maple syrup, and vanilla extract.
- Stir until well mixed and ensure the oats are fully submerged in the liquid.
- Cover the jar or container with a lid and refrigerate overnight (or at least 6 hours).
- In the morning, stir the oats to ensure even consistency.
- Add your favorite toppings such as fresh fruit, nuts, seeds, or granola.
- Serve cold and enjoy a quick, healthy breakfast!
Notes
Calorie count will vary based on toppings (e.g., adding fresh fruit and nuts can increase it to around 350 kcal).